Mid-Day Squares Almond Crunch 12 Pack Review: Crunchy or Overhyped?

If you’ve scrolled through social media lately, you’ve probably seen Mid-Day Squares. The brand’s colorful wrappers and bold flavors are hard to miss. But when a product gets that much buzz, you have to wonder: is it actually good or just good at marketing? We decided to find out by testing the Almond Crunch 12 pack, one of the brand’s most talked-about options.

Almond Crunch sits in the middle of the Mid-Day Squares lineup. It’s not as sweet as Cookie Dough or as bold as Busta PEANUT, but it promises a satisfying crunch from real almonds. We ate it as a snack, a dessert, and even a quick breakfast. Here’s how it held up.

First Impressions: Unboxing the 12 Pack

The 12 pack arrives in a sturdy box with each bar individually wrapped. That’s convenient if you want to toss a few in your bag or keep them at your desk. The packaging is bright and playful, which fits the brand’s personality. Each bar is about the size of a standard chocolate bar, so it feels substantial in your hand.

The bars are square-ish, as the name suggests, and they have a slightly bumpy surface from the almond pieces. The smell is chocolate-forward with a nutty undertone. It’s not overpowering, but it definitely makes you want to take a bite right away.

• Individually wrapped – great for on-the-go snacking.
• No need to refrigerate, but they hold their shape better when stored cool.

Taste Test: Does the Almond Crunch Deliver?

The first bite is where the Almond Crunch makes its case. The chocolate coating is smooth and has a rich, dark cocoa flavor that isn’t too sweet. Inside, the texture is dense and chewy, similar to a brownie or a soft protein bar. The almond pieces provide a genuine crunch that contrasts nicely with the soft center.

The almond flavor is present but not overwhelming. It’s more of a background note that complements the chocolate. If you’re looking for a bar that tastes like a candy bar but has a more balanced sweetness, this is a solid pick. Compared to the Cookie Dough flavor, Almond Crunch is less sweet and more nutty, which might appeal to those who find the others too sugary.

• The crunch comes from real almond pieces, not just crispy rice or puffs.
• Pairs well with coffee or tea – the dark chocolate doesn’t clash with bitter drinks.

Texture and Crunch Factor: The Honest Breakdown

Texture is the make-or-break for any crunchy bar, and Almond Crunch does it right. The almond pieces are generously distributed throughout, so you get a crunch in almost every bite. They’re not too hard, though – they don’t feel like you’re biting into a rock. The chewiness of the base balances the crunch, so the bar doesn’t fall apart or get stuck in your teeth.

That said, the crunch isn’t as intense as, say, a Nestlé Crunch bar. It’s more of a subtle, satisfying texture rather than a loud crackle. If you’re expecting a super crispy bar, you might be slightly disappointed. But if you want a bar that feels substantial and has a pleasant nutty bite, this hits the mark.

• For maximum crunch, try chilling the bar before eating – it firms up the chocolate and makes the almonds more pronounced.

Nutrition and Ingredients: What’s Inside?

Mid-Day Squares markets itself as a better-for-you chocolate bar, and the ingredient list supports that. The first ingredients are dates, almonds, and chocolate, which is a far cry from the corn syrup and artificial flavors found in many candy bars. There’s no added sugar, and the bars are gluten-free and vegan.

Each bar has around 200 calories and 6 grams of protein. That’s not a protein powerhouse, but it’s enough to curb hunger for a couple of hours. The fiber content is decent too, thanks to the dates and almonds. If you’re using this as a snack between meals, it does the job without spiking your blood sugar.

• No added sugar – sweetness comes from dates and chocolate.
• Vegan and gluten-free, which makes it a safe option for many diets.

How Does It Compare to Other Mid-Day Squares Flavors?

If you’re new to Mid-Day Squares, you might wonder how Almond Crunch stacks up against the rest. The 12 pack - Cookie Dough is sweeter and has a softer, more dessert-like texture. The 12 pack - PB&J Strawberry is fruitier and has a tangy note that cuts through the chocolate. Almond Crunch sits in a middle ground – it’s nutty, less sweet, and has that satisfying crunch that the others lack.

For fans of peanut butter, the 12 pack - Peanut Butta is a classic, but Almond Crunch offers a different kind of nuttiness that feels a bit more sophisticated. It’s also a good option for those who want a chocolate bar that doesn’t taste like a protein bar. The almond flavor is natural and not artificial, which is a big plus.

• If you like a milder sweetness, go with Almond Crunch over Cookie Dough.
• For a fruitier twist, try PB&J Strawberry – but Almond Crunch is the crunchiest of the lineup.

Value for Money: Is the 12 Pack Worth It?

The 12 pack is priced at a premium compared to standard candy bars, but you’re paying for better ingredients and a more satisfying snack. When you break it down per bar, it’s comparable to other high-quality protein or snack bars on the market. If you’re someone who buys a chocolate bar every day, this could actually save you money in the long run because it’s more filling.

The question is whether you’ll eat all 12 before they go stale. The bars have a decent shelf life, and the individual wrapping helps preserve freshness. If you’re not sure you’ll like it, you could try a single bar first, but the 12 pack is a good value if you’re committed.

• Store in a cool, dry place – heat can soften the chocolate and reduce the crunch.

So, is the Almond Crunch 12 pack overhyped? For us, the answer is no. It’s a genuinely tasty, crunchy chocolate bar that uses real ingredients and delivers on its promise. It’s not the most intense crunch you’ll ever experience, but it’s satisfying and pairs well with a coffee break. If you’re looking for a better-for-you chocolate fix, this is a solid choice. We’d recommend giving it a try – and if you’re a fan of the brand, this might just become your new favorite.